Katherine Dryden, Ph.D., PLLC

Society for Adolescent Health and Medicine

Center for Young Women’s Health and Young Men’s Health: These websites provides a series of guides on emotional health, including on test anxiety, depression, bullying, and eating disorders​.

Go Ask Alice! Geared at young adults, this question and answer website contains a large database of questions about a variety of concerns surrounding emotional health.

GirlsHealth.Gov: The "Your Feelings" section of this website offers guidance to teenage girls on recognizing a mental health problem, getting help, and talking to parents.

Jed Foundation: Promoting emotional health and prevent suicide among college students, this website provides an online resource center, ULifeline, a public dialogue forum, Half of Us, and Transition Year, resources and tools to help students transition to college.

Kelty Mental Health Resource Center: Reference sheets are provided that list top websites, books, videos, toolkits and support for mental health disorders.

Reach Out: This website provides information on specific mental health disorders, as well as resources to help teens make safe plans when feeling suicidal, and helpful tips on how to relax

Teens Health: Providing a safe place for teens who need honest and accurate information, this website provides resources on mental health issues.

Teen Mental Health: Geared towards teenagers, this website provides learning tools on a variety of mental illnesses, videos, and resources for friends.

Mindfulness for Teens: This website has resources to help teens use mindfulness to handle stress and includes apps to practice meditation and guided meditation recordings.

Mood 247: A text messaging system that provides an easy way to record how you’re feeling and tracks your daily moods to share with friends, family, or a health professional.

Strength of Us: An online community designed to inspire young adults impacted by mental health issues to think positive, stay strong and achieve goals through peer support and resource sharing.